By Milton Bertrand
Recall Information. After reading a page or a chapter, it is important to glance away to recall main ideas. It is recommended not to highlight, or highlight very little if you have to. It is best not to highlight until you cement th...
By Milton Bertrand
According to a new study published in the journal Scientific Reports by Indiana University (IU), caffeine has the potential to boost an enzyme in the brain shown to protect against dementia. The protective effect of the enzyme, call...
By Milton Bertrand
Inspiration is one of the keys needed to bolster public appreciation for science, technology, engineering, and mathematics (STEM). As it is today, it seems evident that there is little outreach by STEMers to engage the public ...
By Milton Bertrand
Black history month promotes and highlights the contributions of African Americans in U.S. history. Since 1976, the month of February has been officially designated by every U.S. president as Black History Month. Countries lik...
By Milton Bertrand
STEM is the acronym that stands for Science, Technology, engineering and Mathematics. The days post the 2016 elections articles after articles scientists and researchers (STEMers) express grave concern, fear and even panic about the...
So, we must learn how to live on a given of time, instead of how to live on a given income of money. If you manage your time effectively, you will reap great rewards.
Go on to accomplish greatness…
By Milton Bertrand
You need to be very prudent with your sleep pattern. Sleeping is very important in order to stay healthy. Good sleep strengthens your body and mind. A chronic sleep deprivation can lead to serious health problems.
Researchers at Duke Health report that exposure to second-hand tobacco smoke have a lingering effect that can later impair the brain development of a fetus even before conception.
Rats were carefully used in the experiments designed to mimic the secon...
Treat your brain with respect as it will do you good. Your brain health matters in the long and short term. Keep your brain stimulated, well nourished, well oxygenated, limited stress. Above all, remember that your brain is your super computer. You alone... moreTreat your brain with respect as it will do you good. Your brain health matters in the long and short term. Keep your brain stimulated, well nourished, well oxygenated, limited stress. Above all, remember that your brain is your super computer. You alone are responsible for its maintenance and programming.
A high fat diet alone is not enough to cause metabolic syndrome, a group of symptoms that pose as risk factors for diabetes and heart disease. This recent study shows it is needed in combination with vitamin D deficiency. Accordingly, vitamin D... moreA high fat diet alone is not enough to cause metabolic syndrome, a group of symptoms that pose as risk factors for diabetes and heart disease. This recent study shows it is needed in combination with vitamin D deficiency. Accordingly, vitamin D supplementation improves metabolic syndrome in mice. The next step would be to validate the results in humans.