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Brain supplements aid mental health.

    • 34 posts
    October 27, 2023 9:54 AM EDT

    Recently, a member of my community informed me that using just supplements is the best approach to going for mental health experts while facing many challenges and mental health issues. Is that true?

    • 19 posts
    October 27, 2023 10:35 AM EDT


    Brain recovery supplements are like brain vitamins. They can help with mood, stress, and clear thinking. These supplements contain things like B vitamins and special herbs. However, keep in mind these won't fix everything, though. If you have mental health problems, it's best to talk to a mental health expert for the right help. Supplements are just one piece of the puzzle.